Yoga, Meditation, & Feminine Spirituality
A SPACE FOR WOMEN TO COME HOME TO THEMSELVES
Welcome home, beautiful.
Truth: you don’t need another list of lifestyle tweaks to be spiritual.
Being happy, healthy, and whole isn’t about perfection, it’s about compassionate presence. And the Heroine’s Journey is a twistier, less talked-about ride than the Hero’s.
Discover an authentic path of feminine practice that goes way beyond Instagram-perfect yoga poses and caves in Tibet.
It happens within your body. It is ancient and modern. And it is your birthright.
Our Way is wise and wild. Sacred and strong. Messy and mysterious.
It is for the brave and rebellious, the good girls and the (sometimes secret) naughty ones. It challenges every woman to slow down, fiercely put what’s essential at the heart of her daily life, and follow her own, inner guidance.
Because your way … is The Way.
A FREE MINI-COURSE:
13 SIGNPOSTS FOR A SHE-CENTERED LIFE.
Discover how to connect more authentically with yourself and the world around you.
One teaching per day. Sent with love, straight to your inbox. Free
Hello! I’m Sara
I don’t want to be your guru. I’m devoted to guiding women back to their own, inner wisdom, through feminine spiritual practices, yoga, meditation, and a whole lotta love (and guts).
Sara has managed to strike the perfect balanced between hip, modern practicality and ancient, wise woman wisdom.
Author of Money: A Love Story
Sara is a rare bird...that unique combination of courageous authenticity, beauty, soulfulness and the gumption to bring her wisdom forth in this world.
Founder, WomanSpeak & The Women’s Thought Leadership Society
Sara walks her talk with grace, courage, and authenticity. I am in constant awe of how she bravely gives voice to the unspoken and taboo and how she transforms challenges and shame into powerful, heartfelt gifts that have helped me and so many women worldwide connect with our deepest selves.
Author of The Right-Brain Business Plan
Sara’s depth of presence and practice make her a true guide for women at many different life phases. I am dearly grateful to walk with her in life, sisterhood, and business.
Financial Therapist, Founder of The Art Money and Author of The Art of Money: A Life-Changing Guide to Financial Happiness
When I’m with Sara, I breathe. I slow down. I listen in new ways. I laugh with self-compassion. I dive deep into my feminine self and roar or cry or celebrate.
Heidi Rose Robbins
Poet, Astrologer, and Author of This Beckoning Ceaseless Beauty
What I so appreciate about Sara is how giving and erudite she is in her writings and books.
Author of The Woman’s Comfort Book and The Life Organizer
I am an unwavering fan of Sara Avant Stover’s heart, way & work. Her unconditional dedication to her life’s calling is exceptional, and radiates through all she does.
Founder of The Soul Map
Sara embodies what she teaches.
Coach & Writer
Each of our offerings is designed to forge a stronger bond between you, your inner feminine wisdom (your SHE), and the sacred, natural cycles of your body and the earth. Ours is a path of lifelong learning.
From toe-dips to deep dives, we offer a range of online immersions and in-person retreats and trainings. We recommend engaging with our material in three phases, sketched below.
MEETING YOUR SHE
Learn the foundational practices & concepts of Our Way. Discover a feminine path of yoga, meditation, and spirituality … or revisit the basics and renew your commitment to your practice.
LIVING FROM YOUR SHE
Weave your practice more fully into every area of your life. Give bigger, bolder expression to your SHE and deepen your devotion to The Way. Return to these programs over and over again, throughout all the seasons of your life.
LEADING FROM YOUR SHE
The student becomes the teacher. Serve other women and change the world by taking what you’ve learned and sharing it with your communities. For women who have completed all the programs in phases one and two.