“In The Way of the Happy Women, Sara Avant Stover offers hundreds of baby steps — simple yet deceptively profound — toward living a happier, healthier, more balanced life. Even a few of these, practiced regularly, could be transformational. Highly recommended!”

“Filled with health-promoting delight, pleasure, and truth. Just lovely.”

“Rest in the nest of this beautiFULL book, and allow it to soak in and beam its wisdom to you. Your way is that of the happy woman, and these words will awaken, inspire, and deeply support you on your way-finding.”

“This lovely, born-of-experience book is a primer on how to live in accord with the energies of the natural world. Clear and thoughtful, it will help you remember that even amid the demands of work, school, family, and incessant email, you’re still a goddess.”

With insight and accessibility, Sara Avant Stover invites us to cull together the essential ingredients for living an intentional life, one we might truly call happy. The Way of The Happy Woman invites, encourages, supports, and celebrates women coming home to themselves in the body, heart and mind. If a book can act as a spiritual friend, this one can.”

“Sara was called to find inner happiness at a time most young women her age seek it on the outside. And while it might seem absurd to suggest that being happy can be an arduous task, Sara’s journey to healing and vibrant health became the foundation of The Way of the Happy Woman. Her wisdom and practical steps are a beacon on the path for anyone seeking a gentle, sustainable way of being.”

“The Way of the Happy Woman knocked my socks off! As a woman who already considers herself pretty ‘healthy’ and ‘connected,’ I was blown wide open with how vast and fruitful the possibilities for living a full and feminine life really are. Sara Avant Stover’s intimate writing style, tremendous wit and compassion, and in-depth knowledge of women’s bodies and emotional health have yielded a phenomenally life-altering piece of work. I will buy this book for my mother, my sister, my daughter, and all my girlfriends this year!”

“From the first page of The Way of the Happy Woman, I breathed a great sigh of relief. As women we are told to be warriors, smart, sexy, successful. We can have it all, but at what price? It seems all we really want is to be happy. Thank you, Sara, for helping us remember our true divine nature and making it so accessible.”

“In a time when women are running themselves ragged juggling their career, family, and more, Sara’s soothing words of wisdom remind us to slow down and pay attention to what really matters — health and happiness. The Way of the Happy Woman’s simple and practical suggestions will help you nourish your mind, body, and soul with mindfulness and compassion every day of the year.”

“In poetic prose with the tender touch of a wise older sister, Sara Avant Stover offers up tips and tricks for simple, beauty-filled, mindful living. This book will cause you to rest, reflect, and rejoice all at once!”

“Sara Avant Stover walks her talk. She knows suffering and has found a down-to-earth, practical, and uplifting way through it, which she offers here. This wonderful book is a must-read for every woman in search of greater happiness. Sara shows us that happiness is absolutely possible!”

“It is pure pleasure to dive into this well-written and inspiring book full of tips, recipes, and practices for radiant and happy living. It feels like I have in my hands a box of chocolate for the soul.”

“With inspiring vision, Sarah Avant Stover offers supportive, practical, and fun body-mind solutions to help women stay healthy throughout the year.”