Anxiety to Zen Meditation
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Sara Avant Stover
Listen to a radio interview with Sara
What Students and Clients Say
"Sara, thank you so much! Besides Madonna, you are now my role model! You are by far the best yoga teacher I've ever met and a beautiful, shining, inspiring spirit." -Claire van der Poel (Amsterdam)
"Studying under Sara is like basking in the rays of loving awareness, as she inspires your greatest self to shine through practical use of breath and innovative and creative yoga techniques. She has an innate ability to share information that you can apply not only to your own practices, but to your daily life, encouraging you to be your own teacher and guide. Being under her nurturing guidance is a true blessing."
-Loren Brown ( San Francisco, CA)
Sara on Tranquility du Jour Podcast
"Sara, I just wanted to tell you how grateful I am for your gentle, yet laser fine teaching style. I discovered possibilities within my body that I hadn't even imagined beforehand that continue to be life changing! Your gentle voice, your beautiful presence, your clarity and insight, not to mention the personal attention you gave to me created an atmosphere of warmth and integrity that in my experience, define the difference between a mere instructor and a true teacher."
-Carlin Favell (Canada)
"Sara, you rock! I have been blessed by you and your gifts. Thank you!"
-Jill Dorsing (Ashland, Oregon)
"Sara is excellent at the way she guides us to just shine our beauty and light out into the world."
-Lydia Tan (Australia)
"Sara teaches with and and inspired me to practice with love. She helped me to believe in myself."
-Edwina Morgan (Australia)