How do you forgive yourself?
Jan 22nd 2010Inspiration & Meditation & Travel & Yoga
The other day we embarked on a self-forgiveness walking meditation.
It was Day 5 in our retreat, and we have been steeped in yoga,
mindfulness, health eating and heaps and heaps of self-care.
We’re all looking shinier and more radiant, no doubt…
BUT at the heart of it all is that everyone’s tapping into a place
of real self-acceptance inside.
This only happens when we forgive ourselves. Once we forgive
we can start to appreciate and enjoy.
Here’s a video of our pilgrimage home to ourselves:
I’m curious, how do you forgive yourself? How do you come
home to self-love and appreciation? How do you remain your
own best friend?
Please leave a comment below!







