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Here you’ll also find some of my top media clips and book information.

Need something else? Or looking to schedule an interview or speaking event with me? Contact my team here. They’re happy to help!

PHOTOS & HEADSHOTS

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AUTHOR BIO


LONG VERSION

Sara Avant Stover, a teacher of feminine spirituality and empowerment and a yoga and meditation instructor, bestselling author, and founder of The Way of the Happy Woman: a worldwide community based on the teachings and practices in her bestselling books, The Way of the Happy Woman and The Book of SHE.

She graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she embarked on a decade-long healing and spiritual odyssey throughout Asia. 

The creator of the world’s first Women’s Yoga Teacher Training, and the online programs Reversing Our “Curse” and The SHE School, Sara has taught tens of thousands of women worldwide. Her work has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS.

Sara’s teachings, writings, programs, and communities support women of all ages to slow down, listen, and build their lives from the inside out. She teaches on feminine spirituality, lifestyle, healing, relationships, and more.

Sara (along with her dog, Sadie) lives, hikes, writes, and dances with the dark and the light in Boulder, Colorado.

SHORT VERSION

Sara Avant Stover is a teacher of feminine spirituality and empowerment, bestselling author, and founder of The Way of the Happy Woman. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and went on to uplift tens of thousands of women worldwide. Sara has also been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, Colorado with her dog, Sadie.

Press Kit

To download formal PDF’s of press kit documents from my publisher, New World Library, right click over the links below and select “save file as” or “save target as”.

MEDIA HIGHLIGHTS

TELEVISION APPEARANCES

Connecticut Style (ABC):

Sara shares fun tips and practices on “5 Secrets All Happy Woman Know,”  May 2011

Colorado & CO (NBC):

Sara discusses her book The Way of the Happy Woman, May 2011

Glimpse TV with Kate Northrup:

Find out how to balance your masculine and feminine power and why Sara has a pelvis in her living room! April 2011.

KRON 4 San Francisco, CA:

Sara discusses her book The Way of the Happy Woman, June 2011

KATU Portland, OR:

Sara talks femininity and happiness while talking about The Way of the Happy Woman, June 2011

Shaw TV; Studio 4 with Fanny Kiefer; Vancouver, BC:

More of Sara discussing The Way of the Happy Woman, June 2011

Sara Avant Stover, on Vancouver’s Rush TV:

Sara speaks out on Reversing Our ‘Curse’ on The Rush TV April 2013

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