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Here you’ll also find some of my top media clips and book information.

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PHOTOS & HEADSHOTS

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AUTHOR BIO


LONG VERSION

For the past twenty years, Sara Avant Stover has been a pioneering teacher of women’s yoga, meditation, and spirituality. Bestselling author of The Way of the Happy Woman: Living the Best Year of Your Life and The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, she’s also an abortion doula and activist.

Sara graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s school, Barnard College. After a cancer scare in her early twenties, she moved to Chiang Mai, Thailand for a decade, where she led Thailand’s first 200-Hour Yoga Alliance teacher training and become one of Southeast Asia’s leading yoga instructors.

The creator of the world’s first Women’s Yoga Teacher Training, Sara’s work has uplifted the lives of tens of thousands of women worldwide and has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Santa Barbara, California. You can learn more about her work at TheWayoftheHappyWoman.com

SHORT VERSION

Sara Avant Stover is best-selling author, spiritual mentor, women’s yoga and meditation instructor, and abortion doula & activist.

She graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she embarked on a decade-long healing and spiritual odyssey throughout Asia.

The creator of the world’s first Women’s Yoga Teacher Training,  Sara has taught tens of thousands of women worldwide. Her work has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS. She lives in Santa Barbara, California and you can learn more about her work at TheWayoftheHappyWoman.com.

Press Kit

To download formal PDF’s of press kit documents from my publisher, New World Library, right click over the links below and select “save file as” or “save target as”.

MEDIA HIGHLIGHTS

TELEVISION APPEARANCES

Connecticut Style (ABC):

Sara shares fun tips and practices on “5 Secrets All Happy Woman Know,”  May 2011

Colorado & CO (NBC):

Sara discusses her book The Way of the Happy Woman, May 2011

Glimpse TV with Kate Northrup:

Find out how to balance your masculine and feminine power and why Sara has a pelvis in her living room! April 2011.

KRON 4 San Francisco, CA:

Sara discusses her book The Way of the Happy Woman, June 2011

KATU Portland, OR:

Sara talks femininity and happiness while talking about The Way of the Happy Woman, June 2011

Shaw TV; Studio 4 with Fanny Kiefer; Vancouver, BC:

More of Sara discussing The Way of the Happy Woman, June 2011

Sara Avant Stover, on Vancouver’s Rush TV:

Sara speaks out on Reversing Our ‘Curse’ on The Rush TV April 2013

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