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Intimate stories and reflections … from my Heroine’s Journey to yours.

Because transformation starts with truth-telling.

(Tears, triumphs, and unapologetic beauty included.)

Leap Before You’re Ready

Leap Before You’re Ready

Who’s been skydiving?! It’s on my bucket list; and, until I actually go, I like to apply something I heard about it to my own life (and to those of the women I support). Last month, during a call with one of my SHE Mentoring clients (we’ll call her Leslie), Leslie...
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How to Get Out of Your Own Way

How to Get Out of Your Own Way

I’ve spent the past month having rich, intimate conversations with those of you who applied for my free “Breakthrough Sessions.” Thank you for raising your hand and taking a seat at the table. During each of these calls, I practiced the art of listening. I listened to...
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Why Every Woman Needs to DANCE

Why Every Woman Needs to DANCE

On a windy, winter’s morning a couple of years ago, I headed to my “Saturday Church.” With neither a steeple nor a sermon, this is a different kind of church. It houses wood floors, bare feet, sweaty women in tank tops, and beats blasting from Beyoncé and Sia. It’s...
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How to Be a Warrior Goddess

How to Be a Warrior Goddess

There’s a fire in my belly these days. A fire burning to bust out of the box I’ve been living in. To create an existence that defies possibility. To blow my own mind. Who’s with me?! Get this: Durga, the Hindu warrior goddess doesn’t lie around on her couch, petting...
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