Intimate stories and reflections … from my Heroine’s Journey to yours.
Because transformation starts with truth-telling.
(Tears, triumphs, and unapologetic beauty included.)
This Tattoo Has an Important Message for Your Soul
I visited my former hometown of Boulder, Colorado for a few days over the holidays. On my first afternoon there, I took Sadie to the dog park near my old house. As the orange sun fell slowly behind the mountains that look soft–and jagged– like a dragon’s back, I felt...READ FULL POST >
Doing the Hard Things First
This morning I lit the off-white candle on the left side of my desk. Beside it, I placed my Yeti mug, filled with piping hot matcha and coconut milk. I sat down, flicked on my mouse, and slid my noise-canceling headphones over my wet hair. As I looked out the long...READ FULL POST >
5 Ways to Live a Life Beyond Regrets (and some news!)
Happy 2019! While on a hike over the holidays, I listened to a podcast episode called, “A Life Beyond Regrets,” that helped me assess how honestly I am (and am not) living. In it, Jonathan Fields interviews Bonnie Ware on her book, The Top Five Regrets of the Dying....READ FULL POST >
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