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Intimate stories and reflections … from my Heroine’s Journey to yours.

Because transformation starts with truth-telling.

(Tears, triumphs, and unapologetic beauty included.)

How to Gracefully Navigate the Unknown (Video)

How to Gracefully Navigate the Unknown (Video)

As we say in Thailand: long time. I’ve been on sabbatical, taking loads of space for myself this year. While the deep, inner work I’ve been doing doesn’t always feel so great, it feels amazing to be putting myself fully and completely at the top of my list (for the...
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Stop Filling All the Spaces

Stop Filling All the Spaces

After a blissful month in Thailand, I’ve spent this past week nursing my jet lag and reacclimating to a windy Colorado winter. My intention during my time in Asia was to fill my inner well. Rather than doing errands, working at my computer, or keeping up with...
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The Beauty of Hard Things

The Beauty of Hard Things

Hello, beautiful beings! This month I’m writing to you from the other side of the world. I arrived in my old hometown of Chiang Mai, Thailand last weekend and have filled the days since then with so much that makes me happy. Minus the dental work, that is. Yup: I’m...
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How to Make a Sound Decision from Your Intuition

How to Make a Sound Decision from Your Intuition

Last night I got a message from a girlfriend. “I’m moving!” she exclaimed with girlish giddiness, “Next week! Eeeeek!” Woah. When we saunaed together a couple of weeks ago, she (let’s call her Jane) gave me an update on the house she had just put an offer down on. A...
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