Published on Thu, 11 Oct 2018
“It’s like adding a little bit everyday to your piggy bank,” my Ayurvedic MD advised me several years ago. It was a cold, windy winter in Colorado, I was working a lot, and I was feeling run down. “Rather than using up every last bit of energy each day,” she...
Published on Tue, 09 Oct 2018
He’s big, strong, and handsome. Over the past several weeks, my dog, Sadie, has made a new friend. Just over two years ago, I adopted Sadie from an organization that rescues dogs from a Lakota reservation in South Dakota. There, she roamed wild for the first year of...
Published on Sun, 30 Sep 2018
I sat down to write to you on Thursday morning and couldn’t. Anxiety burned in my solar plexus. I felt ungrounded. A little nauseous. Hearings had just begun. Supreme Court nominee Brett Kavanaugh and Christine Blasey Ford, a university professor who accused him of...
Published on Sat, 25 Aug 2018
Whenever I have something going on with my womanly parts, there are two books I always turn to. The first is You Can Heal Your Life, by Louise Hay. The second is Women’s Bodies, Women’s Wisdom, by Dr. Christiane Northrup. Like trustworthy, wise mentors, both of these...
Published on Mon, 20 Aug 2018
Whether you had your abortion(s) 3 days or 30 years ago… Whether you feel relieved or dis-eased about your choice (or anything in between)… Whether your loved ones know of your decision or you’ve kept it a secret… Redemption Circle is a safe and sacred space...
Published on Thu, 16 Aug 2018
I like to sleep in and shuck a schedule on Sundays. But on a hot Sunday morning just over a year ago, I did the opposite. By 8:30 am, I was whizzing south on the highway. On my way to day 3 (another 14+ hour one) in Landmark’s Advanced Course, I was in serious need...
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