Published on Fri, 14 Dec 2018
Regardless of what the news leads you to believe, this is an incredible time to be alive. Chaos always precedes rebirth. For it’s when all hell breaks loose that we’re free to and create anything. If you’re brave enough to keep your heart open in the unknown every...
Published on Sun, 09 Dec 2018
I’m just home from a wonderful trip to Mexico where I got to connect with some of you in this year’s SHE Yoga & Meditation Teacher Training. I’m so inspired that I want to give you all a taste of some of the depths we all tasted together this past week. Plus,...
Published on Fri, 07 Dec 2018
Dear Ones, Some mornings, simply getting out of bed feels cruel. The night before, you set your alarm an hour early, with the very best intentions. I will do 10 Sun Salutations, with the sunrise! I will sip green tea and read Rumi! I will dream journal before the kids...
Published on Mon, 03 Dec 2018
“Self-Care Isn’t Selfish,” reads one of the sections in my first book, The Way of the Happy Woman. I wrote those words almost nine years ago, and we women were in a very different place then. As I look around today, I see that there’s now too much emphasis on...
Published on Thu, 29 Nov 2018
There’s something so healing about being near the water. The sound of the waves, the salty smell, the wind, and the way all of these make me feel softer and more fluid inside. I’ve been blessed to spend this past week on the Caribbean sea. In just a couple days, I’ll...
Published on Fri, 16 Nov 2018
Last week, a record 35 new women won seats in the House of Representatives here in the U.S– and most of these women are replacing men. This beat a previous high set in 1992! For the first time in history, there will be at least 101 women in the House of...
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