Join our free, 13-day e-course


Yoga & Meditation Entries

Save the Dates: 2 California Retreats (+ Inspiring Photos)

Save the Dates: 2 California Retreats (+ Inspiring Photos)

Time to breathe, recharge, and revitalize. Please save the dates for these two California retreats! The Bay Area, CA | Saturday, March 16 Renewal: A Half-Day Women’s Yoga & Meditation Retreat Bloom in Walnut Creek; Registration opens soon! Ojai, CA | Friday, May...
READ FULL POST >
Freeing Your Voice

Freeing Your Voice

He’s big, strong, and handsome. Over the past several weeks, my dog, Sadie, has made a new friend. Just over two years ago, I adopted Sadie from an organization that rescues dogs from a Lakota reservation in South Dakota. There, she roamed wild for the first year of...
READ FULL POST >
The Beauty of Hard Things

The Beauty of Hard Things

Hello, beautiful beings! This month I’m writing to you from the other side of the world. I arrived in my old hometown of Chiang Mai, Thailand last weekend and have filled the days since then with so much that makes me happy. Minus the dental work, that is. Yup: I’m...
READ FULL POST >
Why Every Woman Needs to DANCE

Why Every Woman Needs to DANCE

On a windy, winter’s morning a couple of years ago, I headed to my “Saturday Church.” With neither a steeple nor a sermon, this is a different kind of church. It houses wood floors, bare feet, sweaty women in tank tops, and beats blasting from Beyoncé and Sia. It’s...
READ FULL POST >

Pin It on Pinterest