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Intimate stories and reflections … from my Heroine’s Journey to yours.

Because transformation starts with truth-telling.

(Tears, triumphs, and unapologetic beauty included.)

How to Be More Intuitive

How to Be More Intuitive

Several years ago I needed to make a big decision. In many ways, I’m now living the repercussions of what I chose then. One of the many things I’m learning as I grow older is that regret is natural. While I deeply trust my life’s journey, I wish I’d approached that...
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Funding Your “Spiritual Piggy Bank”

Funding Your “Spiritual Piggy Bank”

“It’s like adding a little bit everyday to your piggy bank,” my Ayurvedic MD advised me several years ago.  It was a cold, windy winter in Colorado, I was working a lot, and I was feeling run down.  “Rather than using up every last bit of energy each day,” she...
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Freeing Your Voice

Freeing Your Voice

He’s big, strong, and handsome. Over the past several weeks, my dog, Sadie, has made a new friend. Just over two years ago, I adopted Sadie from an organization that rescues dogs from a Lakota reservation in South Dakota. There, she roamed wild for the first year of...
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