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Oct
22
Tue
Women’s Yin, Slow Flow & Meditation Class
Oct 22 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Oct
25
Fri
HEAL: A Restorative Retreat for Wise Women
Oct 25 – Oct 27 | all-day
HEAL: A Restorative Retreat for Wise Women @ Shambhala Mountain Center

Healing is a creative process with which we must actively engage. Yet, finding the space we need to heal in the world today can be nearly impossible. Whether you’re currently weathering a challenge or recovering from a past one, you’re welcome to bring your pain, grief, heartbreak, or anything that needs more attention and breathing room in your heart or life.

During this retreat, you’ll craft a custom-fit path that addresses all levels of yourself and your world—body, mind, soul, and relationship. Together, we’ll dive into the rich inner landscape of our souls, where true healing can happen. Through meditation, sacred silence, women’s yin & flow yoga, journaling, nature time, deep rest, and a supportive sisterhood, you’ll strengthen your connection to both your own loving presence and creative spark so that you can grow stronger, wiser, and more fully you as a result of your healing.

For women of all ages & levels of yoga and meditation experience. We’ll honor sacred silence during this retreat, so please come prepared to unplug for the weekend. Please bring your journal.

Oct
29
Tue
Women’s Yin, Slow Flow & Meditation Class
Oct 29 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Nov
5
Tue
Women’s Yin, Slow Flow & Meditation Class
Nov 5 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Nov
12
Tue
Women’s Yin, Slow Flow & Meditation Class
Nov 12 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Nov
19
Tue
Women’s Yin, Slow Flow & Meditation Class
Nov 19 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Nov
26
Tue
Women’s Yin, Slow Flow & Meditation Class
Nov 26 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Dec
3
Tue
Women’s Yin, Slow Flow & Meditation Class
Dec 3 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Dec
10
Tue
Women’s Yin, Slow Flow & Meditation Class
Dec 10 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

Dec
17
Tue
Women’s Yin, Slow Flow & Meditation Class
Dec 17 | 4:00 pm – 5:15 pm

Women’s Yin, Slow Flow & Meditation Class
All-levels |Tuesdays 4-5:15 pm
Santa Barbara, CA at Yoga Soup 

 
Nourish all dimensions of yourself as a feminine being– physical, mental, emotional, and spiritual. Through a slow, mindful practice of yin, flow & meditation, you’ll tune out the noise of the world, connect with your inner wisdom, and come home to yourself, just as you are.

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