Today’s talk comes from a recent Facebook Live class I taught on “Essentials for a Daily Practice.” A daily practice doesn’t need to be strict and mechanical. Rather, it can feel supportive, like seeking the solace of a good friend. In this class, I share essentials of an effective, nourishing (and doable) daily practice. This […]
Luxurious self-care & wisdom don’t have to take eons.
Enjoy dharma talks, heartfelt conversations, and audio meditations with Sara and guests. Hear fresh perspectives about feminine spiritual practice within every area of your life: sex and relationships, daily rituals and creativity, health and healing, meditation and yoga, finances and business, and exquisite self-care.
Drawing on personal stories, yoga, Buddhism, and timeless feminine spirituality, Sara and her guests will inspire modern women with practical ways to come home to their inner wisdom.
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What if life is happening for you, not to you? What if everything that you’re experiencing is an answer to your deepest prayer? What if your greatest challenges were doorways into your greatness? In the sixth and final Dakini’s Den episode, I share an excerpt from a class where I speak about resilience, overcoming challenging […]
As I look around today, I see that there’s now too much emphasis on self-care. We’re overly fixated on: How can I get what I want? At the same time, we underestimate our strength. We don’t give as much of ourselves as we’re capable of because we tell ourselves the story: “I’m introverted. I’m sensitive. I’m overwhelmed.”
It’s worthwhile to take some understanding how the Universe (and your mind) works so that your life can work better. Today’s talk will help you do just that.
I’m only speaking to only a handful of you today (you know who you are). I’m talking to you if you keep saying “I want to put my work out there”– but continue making excuses not to.