Sisters: We’re about to cross a big threshold together. Today I’m sharing the most important story I’ve ever told. As you read it, you have complete freedom to think and feel anything. Whatever experience you have, own it. The only thing in life that we can ever fully trust is our own experience. The world […]
Luxurious self-care & wisdom don’t have to take eons.
Enjoy dharma talks, heartfelt conversations, and audio meditations with Sara and guests. Hear fresh perspectives about feminine spiritual practice within every area of your life: sex and relationships, daily rituals and creativity, health and healing, meditation and yoga, finances and business, and exquisite self-care.
Drawing on personal stories, yoga, Buddhism, and timeless feminine spirituality, Sara and her guests will inspire modern women with practical ways to come home to their inner wisdom.
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Welcome to the final episode of our summer season. Confession: Because I teach what I most need to learn, reading or listening to my own teachings lifts my spirits. This was true with today’s SHE Talk. Being human can be hard. This world can be harsh. But the challenges we face are never random. They’re […]
When we hit rocky roads– inner and outer– is when we’re most going to want to lean on the advice of “experts.” But, as I recently heard a wise person say, “Advice is the devil.” And I would have to agree. Leadership comes from taking refuge in your inner wisdom. It asks us to source […]
Enough of us are waking up now that we’re starting to see the widespread erasure of undomesticated women from religion, myth, and positions of power. As the lies that we’ve been taught to live crumble, we don’t have historical references to look to to remind us of who we once were. The only place we […]
So many are touting the benefits of sleep these days (hallelujah!), so today I’m going to focus on sleep’s less-talked-about sister– silence. Silence is hard to come by these days. From lawn mowers to garbage trucks, traffic to TVs, we’re constantly being bombarded by… noise. This is one of many the reasons why I offer […]