Join our free, 13-day e-course

OUR WAY

Each of our offerings is designed to forge a stronger bond between you, your inner feminine wisdom (your SHE), and the sacred, natural cycles of your body. Ours is a path of lifelong learning.

From toe-dips to deep dives, we offer a range of online immersions and in-person retreats and trainings. We recommend engaging with our material in three phases, sketched below.

PHASE 1

MEETING YOUR SHE

Learn the foundational practices & concepts of Our Way. Discover a feminine path of yoga, meditation, and spirituality … or revisit the basics and renew your commitment to your practice.

PHASE 2

LIVING FROM YOUR SHE

Weave your practice more fully into every area of your life. Give bigger, bolder expression to your SHE and deepen your devotion to The Way. Return to these programs over and over again, throughout all the seasons of your life.

PHASE 3

LEADING FROM YOUR SHE

The student becomes the teacher. Serve other women and change the world by taking what you’ve learned and sharing it with your communities. For women who have completed all the programs in phases one and two.

PHASE 1: Meeting Your SHE

Learn the foundational practices & concepts of Our Way. Discover a feminine path of yoga, meditation, and spirituality … or revisit the basics and renew your commitment to your practice.

WHO IT’S FOR: Women newer to yoga, meditation, and feminine spirituality. Or for our more experienced sisters who want to go back to “beginner’s mind” and strengthen their foundation.

Read Sara’s bestselling book, The Way of the Happy Woman, a step-by-step handbook to slow down, prioritize self-care, and reconnect to the core of your feminine wisdom. Includes core practices of The Way, including seasonal reflections, mini-rituals, recipes, yoga, and more.


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Read Sara’s much-awaited second book, The Book of SHE, and place your feminine spiritual path at the heart of your life. Part memoir, part guidebook, it includes signposts and catalytic practices to support your Heroine’s Journey.


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Listen to the SHE Talks podcast for heartfelt conversations with Sara and guests. Hear fresh perspectives about feminine spiritual practice, lifestyle, relationships, and more.


LISTEN NOW >

Peruse Sara’s journal for intimate reflections and uncommon inspiration, straight from her Heroine’s Journey to yours.


READ NOW >

Attend an introductory The Way of the Happy Woman Mini-Retreat to indulge in exquisite self-care, renewal, and awakening.


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PHASE 2: Living from Your SHE

Weave your practice more fully into every area of your life. Give bigger, bolder expression to your SHE and deepen your devotion to The Way. Return to these programs over and over again, throughout the seasons of your life.

WHO IT’S FOR: Women who feel well-rooted in the basics and are ready for a deeper commitment to themselves and The Way.

Stop fighting your feminine cycles and start honoring the strength and wisdom available to you by living in harmony with them through our 2-week online immersion, Reversing Our “Curse.”


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Join our flagship program: a 9-month women’s spiritual practice immersion, The SHE School. Receive mentoring and community support to place your spiritual practice at the heart of your daily life and walk a Heroine’s Journey with our global sisterhood.

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Indulge in a SHE Retreat: a rejuvenating, multi-day devotional space to delve deep into feminine spirituality, sacred silence, yoga, meditation, dharma talks, and sisterhood.


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PHASE 3: Leading as Your SHE

The student becomes the teacher. Serve other women and change the world by taking what you’ve learned and sharing it with your communities.

WHO IT’S FOR: Women who have completed all the programs in phases one and two and are inspired to share this work with others.

Learn to teach other women or simply deepen your own practice in our SHE Yoga & Meditation Teacher Training. Designed specifically for women, and including yin and flow yoga for every season of life, woven together with meditation and feminine spirituality.


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The Way of the Happy Woman Certification Training: Serve the women in your community by teaching your own retreats, embodying the full, life-changing Way of the Happy Woman path.


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