Live in accordance with nature and your soul! Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women’s health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.

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Are you longing for more support and structure in becoming and living the woman the you are born to be? Join an international circle of fellow committed, deep, and passionate women online. In the Red Tent you will receive inspiration, guidance, wisdom, support, and feminine community in all areas of your life—spirituality, sexuality, embodiment, creativity, profession, health, finances, and relationships. Your membership includes monthly group mentoring calls, an online sharing forum, bi-monthly (new and full moon) and seasonal contemplations, interviews with inspiring women, and discounted prices on products and events. Reserve your spot now! Begins in August 2011.

This is for women who want the no-messing-around-I-want-it-all option. Get the Women’s Circle Start Up Kit, Women’s Yoga Kit, Women’s Meditation Kit, a 1-month Red Tent membership, and a 1-hour 1-on-1 Embodied Heart Mentoring Session with Sara. Plus, you’ll enjoy a $100 savings when you go with this “I’m in with both feet” route! (Instant download)

In this home training course, you will learn how to start and run your very own powerful, profitable women’s circles to change lives and create vibrant women’s communities. Join San Francisco-based women’s circle expert Sabrina Chaw (course leader) and Sara Avant (facilitator) to gain the skills, guidance, and structure you need to become an empowered women’s circle leader. (Instant download). Read more about it here.

Embrace your cycles, vulnerability, and embodiment by diving more deeply into your feminine essence with these 2 Women’s Yoga videos. Each is 75 minutes and leads you through two complete yoga practices and short meditations. The first video “Relax and Rejuvenate” guides you through a Yin Yoga sequence to de-stress and slow down during your moon cycle, on the new moon, when you’re sick, or simply when you’re feeling run down. The Yang Yoga sequence helps you to build strength, stamina, and power without sacrificing your softness. (Instant download). Read more about it here.

These 5 audio meditations, led by Sara, compliment that seasonal meditations outlined in the book The Way of the Happy Woman. Based on contemplative practices from the Buddhist tradition, they include “Mindfulness Meditation,” “Loving-Kindness Meditation,” “Joy Meditation,” “Compassion Meditation,” and “Equanimity Meditation.” Instructions are clear, simple, accessible, and easily applied to your daily life—whether you’re new to meditation or a seasoned practitioner. All will bring you a sense of greater flow, intimacy, presence, acceptance, ease, and openness. (Instant download)

Every woman, whether she realizes it or not, deeply desires to feel more FLOW in her life. That’s what I do: I help you dive into your own feminine flow once again. To fall in love with your life. To fall in love with yourself. To stop swimming upstream and to start becoming a magnet for everything you’ve ever wanted!

I mentor women to help them lead more authentic and juicy lives–grounded in their own, inner indestructible happiness and based on their feminine wisdom. This can include any or all of the following aspects: yoga, meditation, entrepreneurship, sexuality, creativity, health, relationships, and nutrition. Read more about it here.