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Women’s Sacred Anatomy Project

Aug 7th 2009Beauty & Events & Inspiration & Play & Relationships & Sexuality & Yoga

Oct ’09
31
2:00 pm
Nov ’09
1
2:00 pm

orchid

 

Women’s Sacred Anatomy Project

with Ellen Heed

October 31-November 1 (2-5pm both days)

443 Juniper Ave; Boulder, CO

Get the sex education you never got!

This introductory 6-hour workshop for women identifies and defines the function and location of female sensual and sexual anatomy.

Using richly illustrated lecture, provocative dialogue and a detailed textbook, Ellen will answer your questions and demystify the complex organization of tissues that provide access to our deepest pleasures. This revolutionary revisioning of our sexual selves invites us to open our awareness to the fullness of our ecstatic potential. The goal of this workshop is to initiate an ongoing process of sexual empowerment through the understanding of accurate anatomical information and conscious (private) self-exploration.
The pathway to the deepest sexual and personal healing begins with this basic information describing how we are put together.
Ellen will provide personal guidance to begin to use self-pleasuring, breathe, and group support as a gateway to open the meridian system of the energy body. She will explain and demonstrate how to move orgasmic pleasure all the way through each meridian.
What to expect:

A step-by-step lecture using a fantastic textbook which thoroughly describes the anatomy of the pelvic floor. We will also explore the special energetics of each tissue in our pelvis, from bone and connective tissue to muscles and the emotions they hold. We will use tantric pranayama practice to awaken and strengthen pelvic floor muscles, and gentle yoga to melt hips open and access the emotions that can lock us up and keep us numb. We will learn to release emotional holding in the pelvis using gentle bodywork techniques. There will be no nudity or genital contact in this workshop. There will be ample time provided to answer your questions about:

  • Creating safe sexual space
  • Non-toxic birth control methods
  • Understanding the phases of increasing our arousal
  • Locating the G-spot
  • Demystifying female ejaculation
  • Responsible communication with your partner

What to wear:
Comfortable, loose clothing and/or yoga clothing

What to bring:

Your questions, a yoga mat and/or blanket (we have some if you don’t have your own), and a notebook.

 

Investment: $130 (includes workshop and course manual)

Ellen is also available for a limited amount of 2-2 1/2 hour private sessions that include:
  • deep tissue
  • emotional release
  • nutritional counseling
  • sexological bodywork
    * She also does amazing work with post-partum pelvic floor scar tissue and seen some miraculous healing take place.
    For more information, or to register, contact Sara.

     

    Picture 4Longtime dancer and yogini, Ellen became certified as a Shiatsu Specialist in 2000, which led to a deep study of functional anatomy and transformational bodywork with Dr. Vincent Medici, DC ND CMT. The process of receiving deep bodywork combined with the practice of yoga created profound changes in her nervous system, as her capacity for moving energy through her meridians became tangible and palpable. As the process continues, she finds that it is possible to feel the subtlest of body sensations, down to the microns-wide bandwidth of her own cranial rhythms.

    She has completed the California State Certification in Sexological Bodywork, as well as studied under Joseph Kramer at the Institute for the Advanced Study of Human Sexuality in San Francisco and Visionary Craniosacral Work with Hugh Milne. She currently teaches Anatomy & Physiology, Pain & Orthopedic Evaluation, and Craniosacral Therapy & Adjustments worldwide to yoga professionals. She also maintains a thriving practice with clients and students all over the world that includes sexual education & counseling, Visionary Craniosacral Work, Deep Tissue & Pelvic Floor Reclamation, as well as Emotional Release Bodywork.

    (photo credit: kevindooley)

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