Befriending Your Body Retreat
Aug 7th 2009Creativity & Events & Inspiration & Meditation & Relationships & Yoga
| Nov ’09 |
| 5 |
| 3:00 pm |
Befriending Your Body: A Healing Retreat for Women
with Sara Avant Stover and Peach Friedman
November 5-8 at Shambhala Mountain Center (Red Feather Lakes, CO)
Make peace with your body and discover self-love within your basic being.
Are you ready to befriend your body and define your own image of what it means to be happy, healthy, and beautiful? Do you long to free yourself from the mental tyranny that accompanies striving for an unattainable body image? Whether you suffer from low self-esteem, a distorted body image, or are one of the 10 million women in the U.S. who have grappled with anorexia, bulimia, or compulsive exercise, you will receive the support and information you need to turn your life around. Through yoga, meditation, journaling, visualizations, creative movement, storytelling, and group practices, you will taste a fresh and ecstatic connection to life and learn to love your body—one of the best friends that you will ever have.
For more information and registration, click here.
(photo credit: Bayoona)
