Lazy Sunday
Jun 27th 2009Inspiration & Travel & Writing & Yoga & Yoga Teacher Training
I’m enjoying a well-deserved lazy morning in bed, complete with PJ-wearing, smoothie sipping, and journalling. I love Sundays.
It’s my last day in Thailand and you better believe that I’m making it a decadent one. First yoga in my hotel room, then lunch with girlfriends, followed by a WHOLE afternoon at the spa. (Oh, and there’s a visit to the gynecologist interspersed in there, too, which I’m not as thrilled about).
Tomorrow morning I’m up bright and early at 5am for another epic 30-hour journey back to Boulder…
Cycles of work, play, and rest keep me sane and happy. In my opinion, most of us don’t value the rest part as much as do the work/play part.
So, I do hope you’re getting the downtime that you need, too.
What are your preferred ways to rest? Do you think it’s important dedicate one day (or more) for this each week?
Painting by Joan Griswold.
