Women’s Yoga Classes in the Boulder/Denver Area
Events & Meditation & Yoga
| Jul ’09 |
| 8 |
| 6:00 pm |
| Jul ’09 |
| 22 |
| 6:00 pm |
| Aug ’09 |
| 5 |
| 6:00 pm |
| Aug ’09 |
| 12 |
| 6:00 pm |
Yoga for Women at Yoga Elements in Louisville, CO (Boulder/Denver area)
Wednesdays 6:00-7:30pm
July 8th & 22nd | August 5th & 19th
The world needs the medicine that flows from women who are grounded in their intuition, sensuality, and authentic nature of love and radiance. Join a supportive environment of women to unfold your gifts through the sacred geometry of hatha yoga.
Learn to fearlessly feel and to grow your understanding of how to truly be a yogini: consciously opening your body and heart/mind moment
-to-moment. Use posture, breath, and heart devotion—specifically targeted for women– to open your physical and emotional body beyond your closures in order to shine your light ever more brightly. Sometimes quiet, sometimes dynamic, sometimes flowing, sometimes sustained, our practice will reflect and balance the currents of our own lives–intuitively adapting to the moods of our surroundings and our own hearts.
Save the Date!
Yoga Elements is hosting Sara Avant Stover’s prenatal teacher training “Birthing a Conscious World” in the Fall 2009 from October 15-18. See their website for more information about this dynamic & informative training.
Would you like to include any of my writing or advice in your own newsletter or blog?
You can, just be sure to include my by- line:
Sara Avant Stover, Founder/Director of The Way of the Happy Woman™- Yoga, Meditation, and Life Balance for Women. For free tools and resources for women, including a Free Yoga for PMS CD, please visit www.TheWayoftheHappyWoman.com .
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