Dear Sisters,

Are you a yoga student, yoga teacher, or generally a busy, modern woman who:

• Is feeling overwhelmed and exhausted and needing guidance for how to find balance?
• Wants to learn how to practice yoga—the feminine way?
• Needs skillful tools to help you de-stress, relax, energize, and focus?
• Knows that you need to bring more softness, fluidity, and sensuality into your life – and your yoga practice—without compromising your strength?
• Would like a loving, supportive guide to help you cultivate or build your home yoga and meditation practice?

…..a guide who has been devoted to the path of yoga and meditation for the past 14 years? Who has taught thousands of students in over a dozen countries? Who has healed herself of common womanly woes through yoga, meditation, and Ayurveda? Who truly understands where you’re at, where your frustrations are, and where you WANT to be? Yes, I’m here to help YOU! My name is Sara Avant Stover, and while many of you know me as a writer and an international women’s yoga and meditation teacher, I want you to know what brought me to this place.

I wasn’t always this healthy, happy, or successful. Over 10 years ago I was a struggling Ivy League college student in New York City living in a noisy dorm.

Striving to keep up a straight-A streak, pounding the treadmill during my daily 6-hour runs, or counting every single calorie I consumed, I sure did look good on the outside. But on the inside I was hurting. Big time.

You see, anxiety, depression, and eating disorders were tearing my life apart under the surface.

But I eventually hit rock bottom. I couldn’t lie to myself anymore. My body started to tell the truth when I was diagnosed with the early stages of cervical cancer, as well as massive ovarian cysts the size of tennis balls.

When my doctors couldn’t give me any answers for how I could heal, I started to look for answers on my own.

Unfortunately, I didn’t have anyone to point me in the right direction so I had to search and experiment on my own.

Within a few months, I moved to Thailand and tried meditation, Detox programs, acupuncture, and reiki. I was devoting hours and hours a day to healing.

But, during this process things were still really UP and DOWN. There was a lot of trial and error. Yes, I was practicing yoga, but it was very linear, competitive, and rigid. I had stopped running, but I started pushing myself on my yoga mat. The delivery was different, but the poison was the same.

Thank goodness it didn’t take TOO long before I connected with the right teachers and mentors and I came to discover the feminine approach to Yoga and Meditation that transformed my life forever.

Now, let’s FAST FORWARD to my life today…

When I realized just how effective this approach was, and how it has saved my OWN life, I devoted myself to teaching it to women all over the world.

Through the years, yoga and meditation have become the backbone of my life. They have taught me how to live a meaningful existence, guided from within.

Since that time dozens of women have raved about the healing affects of my approach. And I wish the same thing for YOU.

You can hear from some of them here:

“When I do these practices, your poetic words spill into my being and I feel a duty to be soft with myself. My heart melts and  I suddenly feel at peace with myself! As I move, I begin to feel the sensual being I am, fully appreciating who I am and deserve to be. The first time I did these practices, I realized (finally!) that to often I am hard in my yoga practice– using too much masculine energy and fooling myself that I have the balance between effort and surrender. I realized: I can’t be soft on myself in my yoga practice, how can I be soft and compassionate to myself in my life ? No wonder I am forever beating myself up – being self- critical, self-doubting – there is already so much effort in my life – juggling the roles, of motherhood, teacher, lover etc….  Through The Women’s Yoga Kit, I feel I can take a step back in my practice and enjoy it – for what it is without the effort. Thank-you Sara, for inviting that softness into my life!”  -Mel Campbell, Mother of 3; Yoga Instructor (Chiang Mai, Thailand)

….my session with Sara changed my life forever. “I first heard about Sara and her healing from two mutual friends of mine. At that time in my life I had been suffering from an acute episode of Lyme Disease, and was riddled with nausea, arthritis pain, and fatigue. It was suggested for me to see Sara, that she could help ease some of my symptoms. I met this poised, vibrant young woman, who forever changed my life. By the end of my first session, I could feel all my symptoms wash out of me, and I felt like I was filled with warm, comforting light, like fuzzy cotton balls supporting my every move. I felt calm, and at peace with myself, and the world. I continued to have many sessions like this with Sara over the years whenever possible, and still do, as often as I can, whenever she is around my area. I find she is a blessing in my life, and it is a gift to know her. My session with Sara changed my life. I am a forever believer in the healing powers of yoga and the Ayurvedic way of life. I highly recommend it to everyone I know. I now eat healthy foods, and try to exercise and care for my body religiously. This all stems from my sessions with Sara.” -Stacy Murphy (New Canaan, CT))

…….Sara’s retreat taught me how to “let go,” and instead allow myself to flow with life, to stop the fight. “Earlier this year, I joined Sara for her annual women’s yoga retreat, in Chiang Mai, Thailand. I knew that Sara was a wonderful yoga teacher, and I was really excited about being able to spend 10 days practicing and learning in her classes. Little I knew that she has matured into a brilliant all-rounded yogini, whose teachings and wisdom go far beyond asana practice! From day one, I realized this was going to be much more than just yoga… as the retreat unfolded the group opened up and we dealt with deep women’s issues and amazing sharing experiences. In my case, Sara´s retreat taught me how I needed to “let go”, and instead allow myself to flow with life, to stop the fight. I had been wanted to be a mother for years, and for complex personal issues, it had not happened. I am now 38 years old, and that desire had become an obsession, creating a blockage in my ability to move on and just let it be. During the retreat, I realized that I had a good life! I decided to let go of control and accept every day as perfect and beautiful. A month after the retreat, I got pregnant! I do believe the retreat worked wonders in my body, in my mind, in my life. I will never forget that magical place and the many teachers I had in the group, all thanks to Sara and the amazing energy in that circle of women.” -Sara Sanchez (Yoga Sense; Bangkok, Thailand)

I decided to make this Women’s Yin/Yang Yoga Home Practice Kit so that women everywhere can have daily access to what I teach in my live classes, retreats and trainings.

You see, I don’t want you to have to struggle and search like me. That’s why I’m here to show you how to have a rich, enlightened spiritual life that trickles out into EVERY area of your world.

I’ve developed some yoga and meditation practices that are designed to help you thrive as a woman. Here’s what you’ll experience after doing these practices:

• More softness and fluidity in your body, mind, and emotions.
• Optimal hormonal balance during your monthly cycles.
• Freedom from mental sluggishness, anxiety, and other common womanly woes.
• Enlivened empowerment and inspiration to do and be all that you want in the world.
• Radical radiance, feminine juiciness, and sensuality.
• Deepened insight, peace of mind, and the ability to be happy no matter what.

Isn’t it time to relax into who you are?To love yourself—forever?To stop controlling and start surrendering?Isn’t it time to live the life you KNOW you were born to LIVE?

That’s what my new Women’s Yin/Yang Yoga Home Practice Kit teaches you how to do.

Here’s What You Get

Women’s Yin Yoga & Meditation Audio Practice to Relax & Rejuvenate (75 minutes; 13 Tracks; CD)

Healthy, happy women need to take time to rest, recharge, and truly let go. This Yin Yoga & Meditation Practice for Yoginis offers the perfect respite to all of your worldly endeavors. Take refuge in it on busy days, during menstruation, on the new moon, after traveling, or simply when you’re feeling run down and needing to rejuvenate. These passive, longheld poses (forward bends, hip openers, and gentle backbends) not only ease anxiety and ensure optimal hormonal balance for true inner radiance, but they also prepare all layers of your being-body, mind, and heart-for meditation, as they induce deep calm, tranquility, and insight. Featuring soothing Asian birdsong and melodic chanting by ArianaSaraha.
($27 value)

• Women’s Vinyasa Yoga & Meditation Audio Practice to Energize & Focus (77 minutes; 10 Tracks; CD) Build physical strength and mental clarity while staying connected to your soft and intuitive Feminine Essence. Specifically created for modern women, this Vinyasa Yoga & Meditation Practice for Yoginis will leave you feeling energized and enlivened in the midst of your many to-do’s. A rhythmic medley (flowing salutations, standing poses, backbends, and cooling poses) drops you directly into your sensuality through breath, imagery, and loving attention. Perfect for pre and post menstruation, full moon days, or wheneeryou’re needing to amp up your radiance, this practice takes you to the heart of your true feminine power. The guided relaxation features angelic chanting of the Gayatri Mantra with songstress ArianaSaraha. ($27 Value)

• 2 Illustrated Pose Charts Some of us are visual learners, other are auditory learners. This way you can follow alone with both cues. Glance over at these whimsical, professionally illustrated sequences as you need to during your practice. ($17 Value)

Investment: $91 value. You pay just $49!

BUT WAIT, YOU ALSO GET….

• Bonus #1: Free Report on the World’s 8 Great Yoginis (e-book, pdf)

Learn the secrets of some of the world’s leading female yoga luminaries—from Sarah Powers to Angela Farmer to Sianna Sherman. This free report gives you access into the techniques that have led them to authentic happiness, health, and worldly success. ($27 value)

• Bonus #2: Women’s Yin/Yang Yoga Kit VIP Card

Use this “Very Important Princess” special access card for: *15% off your next purchase at TranquiliT, an eco-luxe yoga cloathing company.

All products are made from organic, sustainable, luxurious bamboo fabric designed with a focus on simpliciT and versatiliT for expressing your signature style. TranquiliT is sewn in America’s capital and designed by an eco-fashionista(Kimberly Wilson) who wears the line for yoga, soirées, and travel. To honor our commitment to green living and to offset carbon emissions, they plant a tree for each online order they ship. They also donate a portion of all sales to charities that support women’s empowerment and creativity. Their manifesto is live fully, laugh often, leave a legacy.

*15% off of one of Sara’s Live Events, anywhere in the world!

(Up to a $250 value)

• BONUS #3: Yogini Aromatherapy Spritzer “Blossoming Joy”

Handcrafted by two yoginis (Tracey and Judy), founders of Serpent & the Honeybee, in Boulder, Colorado, this spritzerfeatures essential oils of jasmine, rose, frankincense, sweet orange, and clarey sage. Use it to spritz your head, hair, body, face, mat, and surroundings to amplify the fruits of your practice and create a sacred space.
($39 Value)

100% Money Back Guarantee

Who is this for?

This program is for women who aren’t deceiving themselves or willing to put themselves on the backburner any longer! It is for those women who are absolutely ready to step into their power, beauty, and true happiness, which is their birthright. It is for those women who are ready to make dramatic shifts in their lives, willing to offer a high level of commitment and devotion.

Who This is NOT For

But, let’s just be clear: This is NOT for women who are comfortable being complacent with their status quo or playing the victim to the demands of others. This is for women who are ready to own their power and their radiance, and to take the steps necessary to change their relationship to their bodies, their femininity, and their life—once and for all!

Isn’t it time to embrace your gifts and your beauty—to be the woman you’ve always longed to be (and known in your heart you COULD be?). Stop dreaming it and start embodying it. The world needs you; and you’re SO worth it!

With love and happiness,