So many are touting the benefits of sleep these days (hallelujah!), so today I’m going to focus on sleep’s less-talked-about sister– silence. Silence is hard to come by these days. From lawn mowers to garbage trucks, traffic to TVs, we’re constantly being bombarded by… noise. This is one of many the reasons why I offer […]
Luxurious self-care & wisdom don’t have to take eons.
Enjoy dharma talks, heartfelt conversations, and audio meditations with Sara and guests. Hear fresh perspectives about feminine spiritual practice within every area of your life: sex and relationships, daily rituals and creativity, health and healing, meditation and yoga, finances and business, and exquisite self-care.
Drawing on personal stories, yoga, Buddhism, and timeless feminine spirituality, Sara and her guests will inspire modern women with practical ways to come home to their inner wisdom.
Or select episodes below.
What happens in the space between a crisis and a rebirth? Here’s raw, honest portrayal of what it’s like to wait in the empty, in-between space.
Welcome to the 5th and final episode in the mini-series, “Disrupting the Divine Feminine.” Whether it’s a health problem, relationship stress, the fear that the goodness you’re experiencing will fade, or simply a question mark about your next steps, we all live with varying degrees of uncertainty. It’s inescapable. Even though we like to think […]
Our intuition was educated out of us when we were very young. Now we look to Google for advice instead of into our own hearts and minds. Isn’t it time we get the education in self-trust that you never got?
Welcome to episode 3 in our mini-series on Disrupting the Divine Feminine. And today we’re going deeper. Externally, do you look successful and put together; but, inside, you feel like you’re really hiding. Do you feel that, deep down, you don’t want others to really see you; and, most of all, you don’t really want […]